Monday, May 7, 2012

Recipe: Chahini Hummus

Hummus!!!!!!!!! We love hummus, it is a staple around our household. We use hummus in wraps and just as a veggie dip too. Since the base for this recipe is squash it wont weigh you down like the typical garbanzo bean hummus.  The squash is nice and light and easy on your digestive system. This will be a hit, I promise!

Ingredients:

2-3 medium zucchini squash peeled and chopped
6 tbsp lemon juice (approximately 3 lemons)
3 tbsp chia gel
1 tsp kosher salt
1 clove garlic minced
1/3 cup tahini

Place all ingredients into food processor and blend until you reach desired consistency. You may want to scrape down the sides with a spatula so you make sure to get all the flavors incorporated. 

Enjoy!
-Shelly
 Watch the YouTube video here.



Squash, lemon juice, tahini, chia, garlic, and salt.




Dig in!



No comments:

Post a Comment