Sweet tooth craving? This chia pudding will satisfy that urge with its sweet, creamy goodness! This super simple recipe will make complex desserts a thing of the past. Chia is a great source of omega 3. By weight chia seeds contain more omega 3 than salmon!
Ingredients:
1 cup coconut milk
3 pitted dates
1 inch of vanilla bean or splash of vanilla extract
1 tsp Cinnamon
pinch of salt
Blend all ingredients except for the chia seeds in the VitaMix. Pour mixture into bowl and stir in chia seeds. Place bowl in the refrigerator for an hour or until the mixture has set, stirring every once in a while. Serve and enjoy.
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