Everyone needs something cheezy in their life! This is seriously better than the real thing in my opinion. I love to dip carrots in this and chow down. You can also take this and spread it on dehydrator sheets and make "cheez-it's". They taste great and are totally addictive. Enjoy! Ingredients: 1 cup cashews soaked for about 2 hours 1/2 red bellpepper 1/4 cup water 1 tbsp. tahini 2 tbsp nutritional yeast 1 1/2 tsp salt (or to taste) 2 tsp onion powder 1 clove garlic 2 tbsp lemon juice Place all ingredients into Vita-Mix and blend till smooth. Will most likely require the tamper to keep things moving along. Enjoy! Shelly <3
How much $ does it cost being 80/10/10? And the Lose it! Application
I saved all my receipts and calculated it out to determine the amount it would cost to follow the 80/10/10 lifestyle. I go over in detail what I had for the day and the average price of each food. We also discuss a great application we use on our phones to help us track our daily carbohydrate/protein/fat ratio. The Lose It! app is super easy, simple, and free so check it out!
I have decided to take the next step and kick it up a notch. I have been following the 80/10/10 diet for about a month, and the benefits are truly amazing. We discuss it in this video, take a look. :)
There are so many reasons to go Vegan! In this video we cover our top ten most important reasons. :) Initially going Vegan was to improve our health, and after time we began to discover all of the other benefits such as saving animals and our planet. Check out the Video.
